Scared. Overwhelmed. Anxious. Facing an unexpected pregnancy can make you feel all the feels at once. We get it. But you’re not alone in this, and you have options.

Read on to learn the essentials you need to know if you’re pregnant and in high school. By being as informed as possible and understanding your options and the available support, you will be empowered to make an educated, confident decision.

Looking for a safe space to talk? Contact Relate Care Clinic today to schedule a free, confidential appointment.

1. Confirm the Pregnancy

If you received a positive pregnancy test result at home, did you know this isn’t enough to confirm your pregnancy? You’ll also need an ultrasound.

This simple scan will give you the essential information you need to know about your pregnancy and verify that there are signs of life (like a heartbeat).

At Relate Care Clinic, we offer free, limited ultrasounds because we believe you deserve access to the information you need to stay safe.

2. Know Your Options

Your options include parenting, adoption, and abortion. Even though you’re still in high school, your pregnancy decision is yours alone to make. No one else can force you to make a pregnancy decision you’re not comfortable with—and in fact, it’s illegal.

Take the time to understand your options. Speaking with a counselor, trusted friend or relative, or healthcare provider can help you understand the implications.

3. Know Your Rights

It’s important to know that you have protected rights as a pregnant student according to Title IX.

This federal civil rights law entitles you to accommodations to help you succeed in your academic career, including:

Excused absences and the ability to return to school in the same academic standing
Reasonable adjustments, like a larger desk, elevator access, etc.
Protection from harassment

This list isn’t complete, so it’s vital to speak to your school’s guidance counselor to learn more.