--- title: What Can Guys Do with an Unplanned Pregnancy? description: Learn more about what guys can do in an unplanned pregnancy. We provide free services for women facing unexpected pregnancies. image: https://relatecare.org/hubfs/Imported_Blog_Media/men-and-pregnancyartboard-1-copy-7_1.jpg --- [Skip to Content](https://relatecare.org/helpful-advice/what-can-guys-do-with-an-unplanned-pregnancy#main-content) - [Call Us | (701) 746-8866](tel:+17017468866) - [Text Us | (701) 501-6644](sms:+17015016644) - [24/7 Support | (800) 712-4357](tel:+18007124357) [![Relate Care Clinic Logo-1](https://relatecare.org/hubfs/Relate%20Care%20Clinic%20Logo-1.svg)](https://relatecare.org) - [HOME](https://relatecare.org) - Show submenu for FAQs FAQs - [First Appointment Expectations](https://relatecare.org/what-to-expect) - [About Abortion](https://relatecare.org/abortion-faqs) - [About Pregnancy](https://relatecare.org/pregnancy-faqs) - [About STDs](https://relatecare.org/about-stds) - [About the Abortion Pill](https://relatecare.org/abortion-pill-faqs) - Show submenu for SERVICES SERVICES - [Considering Abortion?](https://relatecare.org/abortion) - [Pregnancy Tests](https://relatecare.org/pregnancy-testing) - [Ultrasounds](https://relatecare.org/free-ultrasounds) - [STD/STI Tests](https://relatecare.org/std-sti-testing) - [Abortion Pill Reversal](https://relatecare.org/abortion-pill-reversal) - [Support Services](https://relatecare.org/support) - [HELPFUL ADVICE](https://relatecare.org/helpful-advice) [make appointment](https://relatecare.org/make-appointment) [HOME](https://relatecare.org) Show submenu for FAQs FAQs Show submenu for SERVICES SERVICES [HELPFUL ADVICE](https://relatecare.org/helpful-advice) [make appointment](https://relatecare.org/make-appointment) # What Can Guys Do with an Unplanned Pregnancy? ![What Can Guys Do with an Unplanned Pregnancy?](https://relatecare.org/hubfs/Imported_Blog_Media/men-and-pregnancyartboard-1-copy-7_1.jpg) Did your partner recently reveal that she’s pregnant? If so, you’re likely filled with overwhelming thoughts and questions. And you might wonder about your role in the pregnancy or how you can support your partner. Whatever you’re thinking or feeling right now, it’s understandable. Finding out you’re facing an unplanned pregnancy can prove to be an uncertain time, but you’re not alone in this. At Relate Care Clinic, we’re here for you and your partner. Read on to learn more about your role in an unexpected pregnancy. Or [contact us today](https://relatecare.org/support) to schedule a free, confidential appointment to talk with one of our caring team members and learn more about free resources that are here to help.   ### What Should I Do Next? You may feel unsure about what to do next and that’s completely normal. While your partner is the one who will ultimately carry this pregnancy, your voice, presence, and support matter more than you might realize. The way you respond right now can significantly impact how she feels and the direction she chooses. You are not on the sidelines. You are part of this story. Supporting your partner is one of the most important things you can do right now. Here are a few ways to step into that role with strength and care: - Help make sure she has clear, accurate information about all of her pregnancy options — parenting, adoption, and abortion — so she can make an informed decision. - Listen without judgment as she shares her fears, hopes, and concerns. Feeling heard can change everything. - Be steady and engaged. Ask questions, express your thoughts respectfully, and let her know how much this matters to you. - Offer practical support — helping with appointments, transportation, meals, or anything else she may need right now. You may not be able to control every outcome, but you absolutely have influence. Your compassion, responsibility, and willingness to step up can bring stability and reassurance in a moment that feels overwhelming. Right now, your presence matters. ## What If I Don’t Agree with My Partner’s Pregnancy Decision? It’s critical to approach your partner gently with your thoughts and feelings if she’s considering a pregnancy decision you disagree with—her mental health depends on it. [Studies](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6207970/#:~:text=American%20Psychological%20Association%E2%80%99s,and%20decision%20satisfaction.) have shown that when a woman feels even subtly pressured into a pregnancy decision—especially abortion—she is more likely to experience adverse mental health outcomes, like depression, anxiety, and regret. However, it’s also important to know that your thoughts and desires are valid as well. If you disagree with your partner’s pregnancy decision, consider the following: - Gently share your thoughts and feelings with your partner in a way that isn’t coercive or forceful. - Explain why you’re feeling that way. - Express your concerns with her pregnancy decision, but be careful not to try to convince her that your choice is right and hers isn’t. #### You’re Not Alone Many different emotions and thoughts are likely going through your mind right now, but you’re not alone. At Relate Care Clinic, we’re here for you and your partner. [Contact us today](https://relatecare.org/support) to learn more about your pregnancy options and the free services we provide that are here to help. All appointments and resources are free and confidential. ![Relate Care Clinic Logo-1](https://relatecare.org/hubfs/Relate%20Care%20Clinic%20Logo-1.svg)   Get In Touch - [Contact Us](https://relatecare.org/contact) - [(701) 746-8866](tel:+17017468866) - [Support Us](https://giving.myamplify.io//app/giving/eGiving-658127) **Visit Us** 2810 17th Ave S Grand Forks, ND 58201 [Get Directions](https://www.google.com/maps/place/Relate+Care+Clinic+%7C+Grand+Forks,+ND/data=!4m2!3m1!1s0x0:0x3831ad1d36597e6f?sa=X&ved=1t:2428&ictx=111)   **Hours** Mon - Fri | 9am - 4pm **Here For You** Relate Care Clinic does not offer or refer for pregnancy terminations or birth control. Information is provided as an educational service.   [MAKE APPOINTMENT](https://relatecare.org/make-appointment) © 2026 Relate Care Clinic. 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